“Food should be a medicine, and the medicine should be food,” said Hippocrates. We remember this in applying meat, vegetables and fruits. But we don’t think that most spices in the kitchen are healing herbs. A significant part of them can be bought at the pharmacy. Like any medicines, herbs can be treated, and they can harm. How to make the best choice? This requires encyclopedic knowledge, and even better – this book is in a kitchen cabinet!
Almost all spices and spices that we use in the preparation – from pepper to parsley are healing. They not only improve the taste of dishes, but also heal us! But each seasoning is valuable with its useful properties. Therefore, adding spices to the food should be most varied as possible! And do not forget that each spice has its own contraindications – this is not as scary as it might seem. Just select others for yourself with the same benefit – and be healthy!
Author
Karpukhina Victoria
Publisher
AST, 2015
Series
A large health book
12+
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