Daniel J. Amen, Doctor of Medicine, a neurobiologist, neuropsychiatrist, an expert on computed brain tomography, claims: a healthy brain is the key to improving the external and internal state of the body. This book is based on the latest scientific research and twenty -year medical experience of the author in the clinics he created (Amen Clinics Inc.), where he and his colleagues explores the work of the brain using the latest scan technologies. Sixteen chapters contain detailed practical information on how, thanks to improving the brain, to achieve optimal weight, make the skin more healthy and beautiful, look younger, get rid of bad habits, reduce stress, strengthen immunity, solve many health problems, improve sexual life. Detailed information on food, vitamins and food additives that improve brain function is given.
Regardless of whether you are at the beginning of the path to create the body of your dreams or have already achieved certain results …
Author
Amen Daniel J.
Editor
Piskareva K.
Translator
Antipkina Inna
Publisher
Eksmo-Press, 2014
Series
Choice of the editorial office. Spring changes (cover)
Genre
Beauty and health
16+
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