Haley Remember – the author of a unique methodology, a nutritionist of celebrities, a “guru of metabolism”, as stellar patients call it, reveals the secrets of metabolism functioning. Among her customers are such celebrities as Jennifer Lopez, Riise Witherspoon, Cher, Rackel Welch and Robert Dauni Jr.. From a scientific point of view, it explains that it slows down metabolism and how, with the help of healthy nutrition and moderate physical activity, it can be accelerated by turning the body into a stove for burning fat. Thanks to this program, you can drop to 14 kg without starvation, counting calories and exhausting training. You will not only become slimmer, but also improve the laboratory indicators of the blood, reduce the pressure, linen the hormonal system and strengthen the immune system. In the book you will find lists of recommended products and weekly menu options, as well as more than 50 original copyright recipes of unusually useful, tasty and at the same time simple dishes.
Author
Remember Haley, Adamson Yves
Editor
Glebovskaya L.I.
Translator
Sidorova O.
Publisher
Central Polygraph, 2017
Series
Dietetics
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