In modern culture, a stereotype arose that employment is a synonym for success. We boast of our multitasking, not understanding that employment is not a healthy state, but a problem. We deceive ourselves, making a bunch of deeds at the same time and only create the appearance of employment, leaving no time for important.
The author of the book exposes the myth that workload is a necessary condition for success and happiness, and tells how to overcome excessive employment and release time for truly important matters. The recipes proposed by him are based on the results of scientific research, real stories, as well as his personal experience of a psychologist and fighter with his own employment. The book will be interesting to everyone who no longer wants to explode with their heads in their affairs, spend half a day on checking e -mail or sacrifice large projects for the sake of minor deadlines – in a word, those who strive for the best and more complete life.
Author
Crabb Tony
Editor
Ryklina L.
Translator
Artamonova K.P.
Publisher
Alpina Plisher, 2015
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