About the book
Continuing the theme of his bestseller, “Recipes of Health and Longevity”, Lienn Campbell has collected healthy recipes from the most famous and authoritative cooks and specialists. Among them are the chefs of well -known restaurants of healthy food, authors of books on the benefits of plant foods, researchers and nutritionists.
The Bestseller preceding these collections of the Chinese study is considered one of the most important health books. Based on the most large -scale studies of the relationship of nutrition and health, he answers the question – how to eat right to live longer.
A healthy plant diet does not mean that you should eat a limited set of boring dishes. In this collection you will find detailed and illustrated recipes for healthy and delicious soups, snacks, salads, burgers and sandwiches, side dishes, main dishes and desserts. You can eat even more diverse and find delicious alternatives to products of animal origin and sugar.
For whom this book
For everyone who wants to …
Author
Campbell Lienn
Editor
Alekhina Barbara
Translator
Gorokhov Vasily
Publisher
Mann, Ivanov and Ferber, 2015
Genre
Vegetarian dishes. Lenten table
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