Many women are interested in knowing if there are actually effective diets for quick weight loss? Or is it just a myth and trick from dietary supplements? Meanwhile, in life there are moments (and not a few) when you need to urgently get into your favorite shorts or instantly transform before the most important triumph in life …
Are there any diets for this case? Definitely – yes! We represent the most effective diets of the world.
The formula of harmony (= 8 low -calorie diets).
If there is overweight, it is necessary to reduce it, because every extra kilogram adds diseases to us and reduces life. However, the process of weight loss itself can cause irreparable damage to health. Following fashionable diets often presents a serious threat to health due to the fact that they remove essential nutrition components from the diet and load the body with toxins.
Sit on a diet, trusting intrusive advertising, at least irresponsible. The diet should be developed by professional nutritionists, taking into account …
Author
Medvedeva Irina Vasilievna, Pugacheva Tatyana, Surzhenko Yaroslava + 2 more
Editor
Kopylova O., Poghosyan E., Surzhenko Ya.
Translator
Nikolenko Svetlana, Natalia Lisova
Publisher
AST, 2015
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