You have repeatedly asked yourself the question why diets that helped many people did not bring you the desired result? The answer is very simple. About 75 % of people have food intolerance. In the book you will find a solution to the problem of poor health and excess weight. At the “Exclusion” stage, you will refuse only 7 products, and immediately lose weight by 3 kilograms. At the stage of “testing” you will find out if you have food intolerance, and which product does not learn your body. At the stage of “consolidation” you will stabilize your weight forever. The author of this technique, an expert on nutrition and fitness, promises to change your body, even if you have already lost all hope.
Author
Verjin Jay
Editor
Demidenko Yu.
Publisher
Eksmo, 2015
Series
The best world diets
16+
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