About the book
101 The opportunity to consciously choose a happy life every day.
In his new book, a specialist in positive psychology, Tal Ben -Shahar, with the help of relevant psychological research, demonstrates how the right choice is not a large choice that happens once in a lifetime, but everyday solutions that we can not even notice on Autopilot – has a significant and long -term effect on your happiness.
Almost at every moment of life, we must make decisions – and their general influence on our future is more significant than that of rare “large” and fateful decisions, the significance of which is customary to exaggerate.
The problem is that often we do not notice the very possibility of choice. As the author says, paraphrasing Ford: “Do you think that you have a choice or that you do not have it, in any case, you are right.” We constantly live with the idea that our feelings and reaction to what is happening is unchanged and cannot be influenced by it, we react to someone else’s behavior automatically, not races …
Author
Ben-Shahar Tal
Editor
Rapoport Tatyana
Translator
Domini Anna
Publisher
Mann, Ivanov and Ferber, 2016
Genre
Personal efficiency
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