Diet with vitamin D. A plan for quick burning of “stubborn” fat: Alice Bowman

The diet of Alice Bowmen consists of delicious dishes enriched with vitamin D and creating a persistent feeling of satiety. It will help you quickly burn fat: you will lose 3 kilograms on a 7-day speed program, and then go to a 4-week fat burning program to remain slim and energetic forever.
The menu is designed specifically in order to oversaturate your body with vitamin D, which creates a feeling of satiety and reduces the severity of hunger attacks. It has even a unique summer and winter plans based on seasonal products that raise mood and prevent the depression caused by the diet. And since you can afford “snacks”, and dessert, and even a glass of wine, this plan can be followed all your life!

Author
Bowman Alice
Editor
Poghosyan E.
Translator
Nikolenko Svetlana
Publisher
AST, 2014