The wisdom of fear. How to understand and overcome your fear?: Vitaly Pichugin

If you are tired of waiting for something and hoping for someone, then this book will help you rely on your own strengths, and will also open new ways to happiness and self-realization. You will find here not only a description of most of the most common fears, but also the causes of their occurrence.
The book sets out more than 100 ways to work with your own fear, you just have to do a little – choose the ways suitable for yourself and start acting. No theory, just take and do is a real path to courage, it is in your hands.

Author
Pichugin Vitaly Grigorievich
Editor
Fominichev A.
Publisher
Phoenix, 2013
Series
Psychological workshop

12+