This book will make it possible to realize what you have long dreamed of! It is devoted to the most important question: what is willpower and how we can control it. The author is based on the latest discoveries in the field of neuropsychology and physiology of higher nervous activity, and above all, on the study of the conflict of the two “I”, which exists in our minds of impulsive and volitional.
At the same time, this is a training book. It contains step -by -step recommendations and exercises to strengthen persistence when achieving life goals. The book will be useful to everyone who wants to change their habits and stop postponing important things for later.
Edition 2nd.
Author
Ralko Vasily Vasilievich
Editor
Fominichev A.
Publisher
Phoenix, 2015
Series
Psychological workshop
12+
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